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Customized, Client-Focused 

Weekly Group or Private Support 

Weight Loss For Men

Designed by a Former Fat Guy, Foodie & Culinary Nutritionist - Who Gets It, He's Been There.

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Asking For Help Is Not A Sign Of Weakness; It’s A Sign Of Strength.

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MODA Support

Weight Loss Program For Men

COMMUNITY: A fellowship with others, as a result of sharing common attitudes, interests, and goals. ~Oxford

Hybrid Group Support 

Workshops Take Place Every Saturday Morning at 9:30 AM EST

On Line Virtually or In Person

3850 Lakeshore BLVD West, Toronto, ON

3 MO $369 + HST
6 MO $629 + HST 
12 MO $1049 + HST

A community of like-minded individuals who share the common interest of sustaining a healthy body weight.

Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in.

Contact Me to Check out a Free Workshop.

One-on-One Support with Customized Meal Plan

Weight Loss Meal Plans for Men

Ongoing, customized support to meet your schedule and requirements. Contact me to learn more.

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YES! You Get to Eat

Pretty Darn Well Too

No dieting. No starvation. No injections. No supplements. No specialty foods.

A common sense approach to sustained weight loss & wellness.

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The No Starvation Method to Sustained Weight Loss

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Let's Chat

A Free 30 Minute Evaluation with Tony

​While most programs are clearly sales focused, MODA is a client focused weight loss program for men.

Let's explore more about your current situation, objectives, weight history, challenges, objectives and answer your questions.

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Check out a Free Workshop or Set up a Free Evaluation Session.

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Hope Anchors The Soul

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