Customized, Client-Focused 

Weekly Group or Private Support 

Weight Loss For Men

Designed by a Former Fat Guy, Foodie & Culinary Nutritionist - Who Gets It, He's Been There.


Asking For Help Is Not A Sign Of Weakness; It’s A Sign Of Strength.

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MODA Support

Weight Loss Program For Men

COMMUNITY: A fellowship with others, as a result of sharing common attitudes, interests, and goals. ~Oxford

Hybrid Group Support 

Workshops Take Place Every Saturday Morning at 9:30 AM EST

On Line Virtually or In Person

3850 Lakeshore BLVD West, Toronto, ON

3 MO $369 + HST
6 MO $629 + HST 
12 MO $1049 + HST

A community of like-minded individuals who share the common interest of sustaining a healthy body weight.

Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in.

Contact Me to Check out a Free Workshop.

One-on-One Support with Customized Meal Plan

Weight Loss Meal Plans for Men

Ongoing, customized support to meet your schedule and requirements. Contact me to learn more.


YES! You Get to Eat

Pretty Darn Well Too

No dieting. No starvation. No injections. No supplements. No specialty foods.

A common sense approach to sustained weight loss & wellness.


The No Starvation Method to Sustained Weight Loss

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Let's Chat

A Free 30 Minute Evaluation with Tony

​While most programs are clearly sales focused, MODA is a client focused weight loss program for men.

Let's explore more about your current situation, objectives, weight history, challenges, objectives and answer your questions.

Using a Touch Phone

Check out a Free Workshop or Set up a Free Evaluation Session.

Tell me a little bit about you


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Hope Anchors The Soul