top of page

The Real Food Recipe Blog

Recipe Blog: Text
RFR Logo Design v2c (duck blue).jpg

The Real Food Recipe Blog

A site full of tasty recipes and resources to support healthier eating, weight loss and weight management for everyone from carnivores to plant-based. Real Food Revival is the perfect place for those who are transitioning to a healthier diet or looking for new ideas for healthy home cooking.  ​

Our mantra is Just Eat Real Food or JERF for short.

Check out Tony's Blog to learn more about MODA eating

Recipe Blog: Headliner
RFR Logo Design v2c (duck blue).jpg
Recipe Blog: Image
Image by Maria Teneva

Real Foods Rots; That's Good Thing!

Tony Vassallo

Recipe Blog: Quote

Contact Tony

Culinary Nutritionist & Former Fat Guy
For a FREE 30 Minute Evaluation to Discuss Your Situation.

Recipe Blog: Image

Let’s Discuss Your Situation & Objectives

Tell me a little bit about you


Thanks for submitting!

Recipe Blog: Sales Lead
Image by LuAnn Hunt

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

Ann Wigmore

Recipe Blog: Quote
Michael Pollan 2.jpg

“Don't eat anything your great-grandmother wouldn't recognize as food.”

~ Michael Pollan

Recipe Blog: Image
bottom of page