COVID-19 MODA Workshop Update
It is more critical than ever we stay connected in these uncertain times. The current health crisis is likely leading to higher levels of stress, anxiety and unhealthy food choices. While normally I prefer to connect in person, containing the spread of COVID-19 makes that impossible. So I’ve created multiple methods of support to assist members virtually in a era when community is critical.
MODA Remote Support
VIRTUAL SUPPORT TO CHOOSE OR COMBINE FROM
Weekly Remote Meetings
Every Saturday Morning
9:30 to 10:30 AM EST
Experience the power of a group. Zoom into our weekly support group meetings.
Ongoing remote coaching, accountability using various methods such as weekly or monthly weighing in or a combination, I'm here to help you in the way you need it.
The MODA Online Cafe
A Pop-In Weight Loss Community
Stay connected to a community of like-minded individuals.
Tony Cooks Sessions
Informative, Fun & Interactive
These online sessions focus on using real food to flavour real food.
Tony Cooks Sessions are offered to both MODA Members and non members. Learn More Here
The Men of MODA
Success Stories & Testimonials
Online Cooking Demos
Available to MODA Members & Non Members
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