Tony VassalloJan 4, 20222 minAre you part of the 100,000?Since the release of Follow Me - a documentary film on long-term sustained weight loss - it has received countless accolades from viewers...
Tony VassalloNov 11, 20211 minSuccess is not a straight line, why expect a lifestyle transition to be?You’ve likely seen this image or a similar one. This topic came up in a recent MODA Workshop in how we typically picture success as...
Tony VassalloMar 7, 20212 minWEIGHT LOSS MEAL PLANA Real Food Approach to Weight Control & Wellness Tony Vassallo Healthy sustainable weight loss can be achieved without starvation diets,...