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Empowering Change
Three Keys
Towards a Lifestyle Change
A Strong Reason for Change
It is said that for a person to change, the pain of their current situation is greater than the pain of change.
With the right WHY, any HOW is possible.
The Courage to Change
A key characteristic empowering an individual to succeed in change is courage.
“cour·age: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty.” — Merriam-Webster
Common Sense to Change
In an era of dietary insanity, common sense cuts through the amplified marketing machine of dieting.
DIETs are
Dead In Every Turn!
COVID-19 MODA Workshop Update
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