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Three Keys

Towards a Lifestyle Change

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A Strong Reason for Change

It is said that for a person to change, the pain of their current situation is greater than the pain of change.


With the right WHY, any HOW is possible.

The Courage to Change

A key characteristic empowering an individual to succeed in change is courage.

cour·age: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty.” — Merriam-Webster

Common Sense to Change

In an era of dietary insanity, common sense cuts through the amplified marketing machine of dieting.


DIETs are

Dead In Every Turn!

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COVID-19 MODA  Workshop Update

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A Free 30 Minute Evaluation with Tony

Let's explore more about your current situation, objectives, weight history, challenges, and answer your questions.

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