Weekly Workshops Are Now Hybrid
Attend Remotely On Line or In Person

Community
fellowship with others, as a result of sharing common attitudes, interests, and goals.
Oxford
Geared Towards Guys
Weekly Saturday Support Sessions
In Person Meetings Take Place at:
3850 Lakeshore BLVD West, Etobicoke, ON
Or attend virtually on line from the comfort of your own home.
Weekly Group Support
Every Saturday at 9:30 AM EST
Hybrid Attendance
Remote or In Person
3850 Lakeshore BLVD West
Toronto, ON.
MODA Membership Fees:
3 MO $369 + HST
6 MO $629 + HST
12 MO $1049 + HST
An community of like-minded individuals who share the common interest of achieving a healthy body weight.
Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in.

Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.
Jane Howard

Part of the acceptance process is to say we can’t do this on our own and need guidance. We need guidance in all aspects of our life: We go to an accountant for tax help, a lawyer for legal advice, a dentist to extract a tooth, and our mechanic to fix our car.
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People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.
A group that tracks weight-loss goals together.... Belief is essential, and it grows out of a communal experience.”
“At some point people in AA look around the room and think, “if it worked for that guy, I guess it can work for me”
THE POWER OF HABIT
Why We Do What We Do in Life and Business
By Charles Duhigg

HOPE
Changes Everything
Let's Connect
A Free 30 Minute Evaluation with Tony
While most programs are clearly sales focused, MODA is a client focused weight loss program for men.
Let's explore more about your current situation, objectives, weight history, challenges, and answer your questions.


Check out a Free Workshop
Tell me a little bit about you

"Alone we can do so little; together we can do so much."