Weekly Workshops Are Now Hybrid

Attend Remotely On Line or In Person



fellowship with others, as a result of sharing common attitudes, interests, and goals.



Geared Towards Guys

Weekly Saturday Support Sessions
In Person Meetings Take Place at:
3850 Lakeshore BLVD West, Etobicoke, ON

Or attend virtually on line from the comfort of your own home


Weekly Group Support 

Every Saturday at 9:30 AM EST

Hybrid Attendance 

Remote or In Person

3850 Lakeshore BLVD West

Toronto, ON. 

MODA Membership Fees:

3 MO $369 + HST
6 MO $629 + HST 
12 MO $1049 + HST

An community of like-minded individuals who share the common interest of achieving a healthy body weight.

Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in.


Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.

Jane Howard


Part of the acceptance process is to say we can’t do this on our own and need guidance. We need guidance in all aspects of our life: We go to an accountant for tax help, a lawyer for legal advice, a dentist to extract a tooth, and our mechanic to fix our car.

Set Up a Free Evaluation 

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People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief.  A community creates belief. 

A group that tracks weight-loss goals together.... Belief is essential, and it grows out of a communal experience.”

“At some point people in AA look around the room and think, “if it worked for that guy, I guess it can work for me”

Why We Do What We Do in Life and Business
By Charles Duhigg



Empowering Change



Changes Everything


Let's Connect

A Free 30 Minute Evaluation with Tony

​While most programs are clearly sales focused, MODA is a client focused weight loss program for men.

Let's explore more about your current situation, objectives, weight history, challenges, and answer your questions.

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Check out a Free Workshop

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"Alone we can do so little; together we can do so much."

– Helen Keller