Weekly Workshops Are Now Hybrid
Attend Remotely On Line or In Person
fellowship with others, as a result of sharing common attitudes, interests, and goals.
Weekly Group Support
Every Saturday at 9:30 AM EST
Remote or In Person
3850 Lakeshore BLVD West
MODA Membership Fees:
3 MO $369 + HST
6 MO $629 + HST
12 MO $1049 + HST
An community of like-minded individuals who share the common interest of achieving a healthy body weight.
Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in.
Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.
Part of the acceptance process is to say we can’t do this on our own and need guidance. We need guidance in all aspects of our life: We go to an accountant for tax help, a lawyer for legal advice, a dentist to extract a tooth, and our mechanic to fix our car.
Set Up a Free Evaluation
People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.
A group that tracks weight-loss goals together.... Belief is essential, and it grows out of a communal experience.”
“At some point people in AA look around the room and think, “if it worked for that guy, I guess it can work for me”
THE POWER OF HABIT
Why We Do What We Do in Life and Business
By Charles Duhigg
Check out a Free Workshop
Tell me a little bit about you
"Alone we can do so little; together we can do so much."