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Weekly Workshops Are Now Hybrid

Attend Remotely On Line or In Person

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fellowship with others, as a result of sharing common attitudes, interests, and goals.


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Geared Towards Guys

Weekly Saturday Support Sessions
In Person Meetings Take Place at:
3850 Lakeshore BLVD West, Etobicoke, ON

Or attend virtually on line from the comfort of your own home

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Weekly Group Support 

Every Saturday at 9:30 AM EST

Hybrid Attendance 

Remote or In Person

3850 Lakeshore BLVD West

Toronto, ON. 

MODA Membership Fees:

3 MO $369 + HST
6 MO $629 + HST 
12 MO $1049 + HST

An community of like-minded individuals who share the common interest of achieving a healthy body weight.

Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in.

Group Support: Our Programs

Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.

Jane Howard

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Part of the acceptance process is to say we can’t do this on our own and need guidance. We need guidance in all aspects of our life: We go to an accountant for tax help, a lawyer for legal advice, a dentist to extract a tooth, and our mechanic to fix our car.

Set Up a Free Evaluation 

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People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief.  A community creates belief. 

A group that tracks weight-loss goals together.... Belief is essential, and it grows out of a communal experience.”

“At some point people in AA look around the room and think, “if it worked for that guy, I guess it can work for me”

Why We Do What We Do in Life and Business
By Charles Duhigg

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Empowering Change

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Changes Everything

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Let's Connect

A Free 30 Minute Evaluation with Tony

​While most programs are clearly sales focused, MODA is a client focused weight loss program for men.

Let's explore more about your current situation, objectives, weight history, challenges, and answer your questions.

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Check out a Free Workshop

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"Alone we can do so little; together we can do so much."

– Helen Keller

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