Weekly Workshops Are Now Hybrid
Attend Remotely On Line or In Person
fellowship with others, as a result of sharing common attitudes, interests, and goals.
Weekly Group Support
Every Saturday at 9:30 AM EST
Remote or In Person
3850 Lakeshore BLVD West
MODA Membership Fees:
3 MO $369 + HST
6 MO $629 + HST
12 MO $1049 + HST
An community of like-minded individuals who share the common interest of achieving a healthy body weight.
Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in.
Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.
People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.
A group that tracks weight-loss goals together.... Belief is essential, and it grows out of a communal experience.”
“At some point people in AA look around the room and think, “if it worked for that guy, I guess it can work for me”
THE POWER OF HABIT
Why We Do What We Do in Life and Business
By Charles Duhigg
Check out a Free Workshop
Tell me a little bit about you
"Alone we can do so little; together we can do so much."