
Proverb
“Be not afraid of growing slowly; be afraid only of standing still.”
cost of inaction
Understand that the cost of doing nothing typically results in further weight gain, pain and frustration. Do you recall what you weighed five years ago? If you do nothing, where will you be in one, two or five years from now?
Support
MODA is a strong community of like-minded individuals who share the common interest of achieving a healthy body weight for life.
Each workshop is geared toward planning, strategizing, celebrating successes and providing accountability with a weekly weigh in. Workshops take place in an easy-going, friendly environment.
I have partnered with accredited professionals who not only specialize in weight loss but have also lost weight themselves and sustained it for over 5 years. That success, along with their credentials, makes Team MODA truly qualified to help you.
Team MODA: Dedicated Accredited Experts who Walk the Weight Loss Talk. Learn more here
The MODA Roadmap to Sustained Change.
Success on our journey first requires an individual surrender to change. This typically happens when the pain of remaining the same is greater than the pain of change. The journey is a lifestyle change. It is neither a straight line nor a high-speed highway. No two paths are exactly the same. MODA allows the flexibility to find the right speed for your personal journey to sustained change.
“Be not afraid of growing slowly; be afraid only of standing still.”
~Chinese Proverb
Check out a Free Workshop or Set up a Free Evaluation Session.
Tell me a little bit about you
