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Weight Loss for Men



MODA for Men


130 pounds lost, maintaining since August 2011

This is not a part-time gig - this is my full time passion!



Customized, Client-Focused Support

Created by a Former Fat Guy & Foodie

Tony Vassallo, Founder of MODA Nutrition Inc.

Male Couple with Son

Change the way you look at things

and the things you look at change.”

― Wayne W. Dyer


MODA Testimonials

SHIFTing Thinking 

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Men Who 





Carlos D.

I May be 74 but I Feel 34!

I have been able to lose 55 pounds (maintaining for almost 5 years) and no longer need any of the medications that held me hostage for the last twenty years

MODA Support

Customized, Client-Focused Support

You are not a widget and I won't treat you like one.

One-on-One Support

Personalized Coaching Program & Food Plan
3 Sessions $299 + HST

Weight Loss Meal Plans Designed For Men: With ongoing, customized support to meet your schedule and requirements. Contact me to learn more.

Weight Loss Support Group Membership (Online)

3 MO $369 + HST
6 MO $629 + HST 
12 MO $1049 + HST

An online community of like-minded individuals who share the common interest of sustaining a healthy body weight.

Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in. 

Contact Me to Check out a Free Workshop. 


Tony's Weight Loss Transformation


This is not a part-time gig - this is my full time passion!


Let’s Discuss YOUR Situation & Objectives

Tell me a little bit about you



YES! You get to eat. Pretty darn well too.

No dieting. No starvation. No injections. No supplements. No specialty foods.

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COVID-19 MODA  Workshop Update


MODA for MEN Weight Loss

SHIFTing Thinking

Customized, Client-Focused Support

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3850 Lakeshore Blvd West

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